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Wednesday, July 23, 2008

Under Armour Tech Tee Mens

You will be comfortable working out in this Under Armour® men's UA Tech tee shirt, which is made with flatlock stitching to ensure maximum mobility. It's made of breathable polyester microfiber and features the UnderArmour® signature moisture transport system designed to push sweat to the fabric's surface, where evaporation pulls it from the body.
Customer Review: Great Shirt
I love these shirts. I wear them under my uniform and they do help keep you cooler.
Customer Review: Not very form-fitting
I bought the large and was very disappointed with the fit. Very baggy- wears like a regular tshirt so it isn't worth the price at all.


What do we do during sleep? Sleep affects the body and mind in many ways, ranging from restoration of vital organs to memory processing. Although the exact functions of sleep are not completely understood, it is widely known that the body requires sleep in order to stay healthy and function on a regular basis. During sleep, vital organs are still working but at a much slower pace. They are able to rest, regain strength, and prepare themselves for the following day. Sleep has the same affect on the mind as well, and a decent night of sleep will prepare the mind to think harder, retain more information, and be able to function without any interruptions.

In our modern world, the idea of getting a good night's sleep is no longer a necessity. Instead, caffeine, energy drinks, and performance pills are being used in place of sleep to keep everyone awake and ready to go. They are not only used by athletes, but by hard workers and even club goers who believe sleep is just a waste of time. This wouldn't cause a problem, except sleep is essential to maintain a healthy life, especially for those interested in sports. Getting a full night of sleep can be beneficial for baseball training, and can even make one more responsive to baseball drills.

How Sleep Can Improve Your Baseball Training Performance

Anything that can cause one to have poor sleep should also be avoided, to ensure one is getting a full night of necessary sleep. Some items include alcohol, some prescription medications, food, and large amounts of liquid. All of these items can intercept with messages from the brain to the body, which may delay sleep or even cause one to wake up during a sleeping period.

How Can We Sleep Better? Sleep is controlled by the circadian clock, which is an inner-time keeping device inside every human body. It works directly with neurotransmitters in the brain to produce adenosine, which build up during the day and cause one to become tired. The circadian clock is trained during one's lifetime, in order to tell the body when it is time to be awake and when it is time to go to sleep.



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